Learn alongside Dr. Shawn Hondorp, clinical health psychologist, for this super fun habit-based anti-diet challenge. Learn: 1) A few quick and easy plant-based recipes, 2) How to meal prep from an anti-diet mindset, and 3) How to connect these behaviors to your DEEPEST VALUES.

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You will learn how to motivate yourself based on the things YOU truly care about, so you can do them even when life gets hard. (Yes, those are my kiddos and yes they are one of my BIGGEST reason I do almost everything I do).

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You will get tangible strategies for making long-term habit changes and mindset shifts in just 10-20 minutes per day and have the opportunity to win fun prizes! All 100% free! Can't wait to see you there!